Pops of color.
#eveningtime #pollinatorflowers #urbangardening
Roasting sweet peppers, onion, garlic, zucchini, and San Marzano tomatoes with fresh rosemary and oregano and EVOO for dinner tonight.
It's simple and not particularly spectacular to look at. No food photographer set up this shot. Just me. When your family is on a food journey to heal from disease it's the food that takes on a starring role. It has to when even nutritient-loaded foods that are usually wonderful for you cause your body to turn on itself.
We have eaten so many different ways to aid healing. And we do our utmost to keep that goal in sight as we put one foot in front of the other...and enjoy this dinner of roasted veggies with plant-based protein this evening, because it was grown with love, prepared with love and shared with love. #healingfoods
#cleaneats #guthealth #aip #vegetarian #histamines #dairyfree #glutenfree #nutfree #autoimmune #mold #toxicity #summerbounty #urbangardening #wildcaught #grassfed #parasites #heavymetals
Dinner meal prep at midday. My schedule this afternoon/evening won't allow for time to make dinner so I'm making it now.
I did this often when the kids were in school. Trying to wrangle after school activities+homework seldom got a meal on the table before 7 p.m. and then it was rush rush rush 🥴
My solution? Prepare ahead of time!
I didn't work outside our home so it worked for me at the time.
What are your tricks/tips for stress-reduced meal times?
P.s....this savory layer bake is
- sliced gold potatoes
- chopped leaks form the @boonecountycommunitygardens - rainbow chard from our own garden - vegan pesto
- @Charlie trotter's smoked salmon
- @miyokoscreamery mozz
- cherry tomatoes
- sea salt and black pepper
- olive oil
#organicfood #wholefoods #locallygrown #communitygardens #eatingforhealth #mealprep #mealtime
Do you think she has too many toys?
#handmedowns #dogtoys #themorethemerrier #barbetpuppy @biscay_barbet
This evening's dinner is brought to you by the humble yet versatile butternut squash. *"Shortcuts" can be a salvation. Choose those with ingredients that sound like homemade. *If you don't have time to allow the rice to soak, definitely take a few minutes to rinse it. *Dress the dish with flavor pops like Thai basil and fresh mango. *The last photo is my real life. Yes, the table is a mess. 🤗
#butternutsquash #vegetablecurry #eatingforhealth #mealtime #vegan #dairyfree #keepingitreal
Even being trained in Culinary Arts, I struggle with coming up with delicious dishes that take into account our food sensitivities and nutritional needs...and taste good without taking extensive prep time in the kitchen.
One IG post today of stuffed zucchini "boats" took me to this idea...roasting spaghetti squash with loads of veggies and black beans seasoned with my Cowboy spice mix. Finish it off with almond milk mozzarella cheese, fresh salsa, diced avocado and fresh cilantro...I think this might be a keeper.
What sparks your creativity in the kitchen? Are you super organized and plan your meals at the beginning of the week or do you find yourself flying solo sometimes?
#homecookedmeals #healingfoods #foodallergies #cleaneating #plantbased flavorfest #mealtime
Just picked a beautiful bouquet of breakfast radishes 🌱
#eatlocal #homesteading #urbangardening #potager #growgardensnotlawns
First harvest at the Production Garden! Look at those berries grow 🍓
At the Youth Learning Garden baby turnips and beautiful mild radishes were harvested from the raised bed for a total of over 20 lbs! We are off to a good start 👍
Interested in learning more? Join us today at 6 p.m. at the Production Garden behind the Lebanon Church of Christ.
#foodproject #bewellboone #growyourfood #urbangardening #raisedgardenbeds #foodforall #volunteers
While the family is over in Belgium and Wales helping celebrate a good friend's upcoming nuptials, @alexandria_ks , Mo, Georgie and I are clocking in a lot of fun here at home.
Mo and Ted-Ted have a serious meeting. It just became too much for Ted-Ted.
#whenthecatsawaythemicewillplay #rainydayfun #livingwithchronicillness #fischlerwebbornwedding