Even being trained in Culinary Arts, I struggle with coming up with delicious dishes that take into account our food sensitivities and nutritional needs...and taste good without taking extensive prep time in the kitchen.
One IG post today of stuffed zucchini "boats" took me to this idea...roasting spaghetti squash with loads of veggies and black beans seasoned with my Cowboy spice mix. Finish it off with almond milk mozzarella cheese, fresh salsa, diced avocado and fresh cilantro...I think this might be a keeper.
What sparks your creativity in the kitchen? Are you super organized and plan your meals at the beginning of the week or do you find yourself flying solo sometimes?
#homecookedmeals #healingfoods #foodallergies #cleaneating #plantbased flavorfest #mealtime
Just picked a beautiful bouquet of breakfast radishes 🌱
#eatlocal #homesteading #urbangardening #potager #growgardensnotlawns
First harvest at the Production Garden! Look at those berries grow 🍓
At the Youth Learning Garden baby turnips and beautiful mild radishes were harvested from the raised bed for a total of over 20 lbs! We are off to a good start 👍
Interested in learning more? Join us today at 6 p.m. at the Production Garden behind the Lebanon Church of Christ.
#foodproject #bewellboone #growyourfood #urbangardening #raisedgardenbeds #foodforall #volunteers
While the family is over in Belgium and Wales helping celebrate a good friend's upcoming nuptials, @alexandria_ks , Mo, Georgie and I are clocking in a lot of fun here at home.
Mo and Ted-Ted have a serious meeting. It just became too much for Ted-Ted.
#whenthecatsawaythemicewillplay #rainydayfun #livingwithchronicillness #fischlerwebbornwedding
Georgie (Cadillac) the past 4 months of her life.
Pic 1 - found and offered shelter at @pvchs1991
Pic 2 - we meet in March
Pic 3- home with us after bath and brush
Pic 4 - settling in to her new life as coat continues to grow
Pic 5 - too cute for words
Pic 6 - time for a session of professional grooming
It's a double-bowl breakfast for our birthday guy this morning! 62 is looking pretty good!
#breakfastparfait #grilledgrapefruit #manukahoney #gfgranola #nutsandseeds #itsyourbirthday #freshberries
Lunchtime! @georgetownmarket The Eatery. White Bean Achiote Wrap. This Cole slaw is 👍!! #eatlocal #naturalfood #healthychoices #veganeats
@sitkasalmonshares YUM!! Our family is super happy home delivery is ON!
#myfirstfish #yelloweye #evoo #springtime #asparagus #poachedinoliveoil #japonicarice #familymeals #wildcaught
Awesome vibe at the newly renovated Georgetown Market Eatery's soft reopening. And some fantastic sandwich options too! Congrats! Looking forward to your Grand Opening soon.
#naturalgrocerystore #community #locallysourced #signaturesandwiches #healthyeating #paperstraws #knowyourname #changeisgood
Taking time to eat. A cozy place setting in a room that brings you peace. These are often times tough to find. But giving tribute to the work that brought that food to your plate, there is room for that.
This alternative-grain pancake is inspired by @kellibronski cookbook "Artisanal Gluten-free Cooking". I keep revamping their gf flour mixture as our dietary sensitivities keep changing. We've been eating clean for several years now. This time we have deleted all rice flours. Rice has been associated with yeast overgrowth and mold. In the name of healing, no rice flour! But taking out is not necessarily a bad thing. It means you can add more in like Sweet Sorghum, Millet, Buckwheat, Teff.
Dairy-free milks this time are Macademia milk @milkadamia and Living Harvest Tempt Hemp milk.
Pumpkin puree went into this recipe but I could have easily added fruit, applesauce or chopped nuts.
I made a double batch. It made 15 good-sized pancakes. What isn't eaten this a.m. gets packed away into the freezer to be pulled out for another meal, popping into the toaster to bring up to heat.
@tradmedicinals doesn't fail me with their quotes. "Nature does not hurry, yet everything is accomplished." ~ Lao Tzu
However your day goes today, i hope you find time to just take a moment and savor. 💚
#cleaneating #alternativegrains #breakfast #mindfullness #takingtime #dairyfreemilk #nutmilk #hempmilk pancakes #mornings #yeastovergrowth #moldissues